Food database and calorie counter Source: Member

Sea Queen

Mahi Mahi Fillets

Nutrition Facts
Serving Size 1 filet
 
Amount Per Serving
Calories from Fat 10
Calories 100
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat -
Cholesterol 80mg 27%
Sodium 100mg 4%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 21g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member NancyJohnson on 13 May 08, and last modified on 13 May 08 .

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (10%)
 
Protein (90%)
Fat, 1g (10%) Protein, 21g (90%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
1g
Carbs
0g
Protein
21g
There are 100 calories in a 1 filet serving of Sea Queen Mahi Mahi Fillets.
Calorie breakdown: 10% fat, 0% carbs, 90% protein.

Related Mahi Mahi from Sea Queen:

Mahi Mahi Garlic and Herb Fillets

Related Fish from Sea Queen:

Battered Fish Fillets
Battered Fish Tenders
Catfish Fillets
Crunchy Fish Fillets
Crunchy Fish Sticks
Crunchy Fish Strips
  find more sea queen fish products

Other Types of Mahi Mahi:

Mahi Mahi
Bay Prime Mahi Mahi
Archer Farms Mahi Mahi Fillets
Omaha Steaks Mahi Mahi Steaks
Cooked Pompano
  view more mahi mahi nutritional info

Other Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
  view more fish nutritional info
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Recently Eaten By:

RachelO420
on 01 April 2014
DoomsdayJesus
on 01 April 2014
Leiajoop
on 10 March 2014
ViaStrong
on 13 January 2014

Recently Eaten With:

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