Food database and calorie counter Source: Member

Sea Queen

Catfish Fillets

Nutrition Facts
Serving Size: 1 fillet (4oz)
 
Amount Per Serving
Calories from Fat 80
Calories 150
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 60mg 2%
Potassium 0mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 17g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (54%)
 
Protein (46%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
9g
Carbs
0g
Protein
17g
There are 150 calories in a 1 fillet serving of Sea Queen Catfish Fillets.
Calorie breakdown: 54% fat, 0% carbs, 46% protein.

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