Food database and calorie counter Source: Generic

1 Skin from medium (2-1/4" to 3" dia, raw)

Fried Potato Skins with Cheese and Bacon

Nutrition Facts
Serving Size 1 Skin from medium (2-1/4" to 3" dia, raw)
 
Amount Per Serving
Calories from Fat 71
Calories 167
 
% Daily Values*
Total Fat 7.91g 12%
  Saturated Fat 3.087g 15%
  Polyunsaturated Fat 0.735g  
  Monounsaturated Fat 3.507g  
Cholesterol 15mg 5%
Sodium 214mg 9%
Potassium 297mg  
Total Carbohydrate 18.14g 6%
  Dietary Fiber 2.6g 10%
  Sugars 0.81g  
Protein 6.03g  
 
Vitamin A 0% Vitamin C 11%
Calcium 6% Iron 13%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
8%
of RDI*
(167 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (42%)
 
Protein (15%)
Carbohydrates, 18.14g (43%) Fat, 7.91g (42%) Protein, 6.03g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
167
Fat
7.91g
Carbs
18.14g
Protein
6.03g
There are 167 calories in 1 Skin from medium Fried Potato Skins with Cheese and Bacon.
Calorie breakdown: 42% fat, 43% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 113
1 Skin from small (1-3/4" to 2-1/4" dia, raw) 139
1 Skin from medium (2-1/4" to 3" dia, raw) 167
1 Skin from large (3" to 4-1/4" dia, raw) 278
1 Skin from long type (2-1/2" dia, 4-3/4" long) 298
100 g 397
1 order (10 halves) 1667

Related Types of Potato Skins:

Baked Potato Skins
Fried Potato Skins
Fried Potato Skins with Cheese
Potato Skins Chips
Hannaford Potato Skins
  view more potato skins nutritional info

Related Types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info

See Also:

Potatoes (Skin, Without Salt, Boiled)
Potatoes (Flesh Without Skin, Without Salt, Boiled)
Potatoes (Skin, with Salt, Boiled)
Potatoes (Flesh Without Skin, with Salt, Boiled)
Potatoes (Flesh and Skin, with Salt, Microwaved)
  view more results

Contains these Ingredients:

5 g Bacon (cured, broiled, pan-fried or roasted, cooked)
14 g Potatoes (flesh, without salt, baked)
19 g Potatoes (skin, without salt, baked)
5 g Cheddar cheese
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Recently Eaten By:

MHG1
on 26 August 2014
kkmiller
on 22 August 2014
klayr
on 16 August 2014
LadySummerMoon
on 14 August 2014

Recently Eaten With:

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