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1 Skin from small (1-3/4" to 2-1/4" dia, raw)

Fried Potato Skins with Cheese and Bacon

Nutrition Facts
Serving Size 1 Skin from small (1-3/4" to 2-1/4" dia, raw)
 
Amount Per Serving
Calories from Fat 59
Calories 139
 
% Daily Values*
Total Fat 6.59g 10%
  Saturated Fat 2.572g 13%
  Polyunsaturated Fat 0.613g  
  Monounsaturated Fat 2.923g  
Cholesterol 13mg 4%
Sodium 178mg 7%
Potassium 247mg  
Total Carbohydrate 15.12g 5%
  Dietary Fiber 2.2g 9%
  Sugars 0.68g  
Protein 5.02g  
 
Vitamin A 0% Vitamin C 9%
Calcium 5% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
7%
of RDI*
(139 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (42%)
 
Protein (15%)
Carbohydrates, 15.12g (43%) Fat, 6.59g (42%) Protein, 5.02g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
139
Fat
6.59g
Carbs
15.12g
Protein
5.02g
There are 139 calories in 1 Skin from small Fried Potato Skins with Cheese and Bacon.
Calorie breakdown: 42% fat, 43% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 113
1 Skin from small (1-3/4" to 2-1/4" dia, raw) 139
1 Skin from medium (2-1/4" to 3" dia, raw) 167
1 Skin from large (3" to 4-1/4" dia, raw) 278
1 Skin from long type (2-1/2" dia, 4-3/4" long) 298
100 g 397
1 order (10 halves) 1667

Related Types of Potato Skins:

Baked Potato Skins
Fried Potato Skins
Fried Potato Skins with Cheese
Potato Skins Chips
Hannaford Potato Skins
  view more potato skins nutritional info

Related Types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info

See Also:

Potatoes (Skin, Without Salt, Boiled)
Potatoes (Flesh Without Skin, Without Salt, Boiled)
Potatoes (Skin, with Salt, Boiled)
Potatoes (Flesh Without Skin, with Salt, Boiled)
Potatoes (Flesh and Skin, with Salt, Microwaved)
  view more results

Contains these Ingredients:

4 g Bacon (cured, broiled, pan-fried or roasted, cooked)
12 g Potatoes (flesh, without salt, baked)
16 g Potatoes (skin, without salt, baked)
4 g Cheddar cheese
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Recently Eaten By:

Lady1ra
on 29 July 2014
LumpySpacePrincess1983
on 29 July 2014
Kiersten702
on 18 July 2014
cathy5867
on 15 July 2014

Recently Eaten With:

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