| Food database and calorie counter |
Source: Generic |
1 Skin from small (1-3/4" to 2-1/4" dia, raw)
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Nutrition Facts
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Serving Size 1 Skin from small (1-3/4" to 2-1/4" dia, raw)
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| Amount Per Serving |
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Calories from Fat 59
Calories 139
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| % Daily Values* |
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Total Fat
6.59g
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10% |
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Saturated Fat
2.572g
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13% |
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Polyunsaturated Fat
0.613g
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Monounsaturated Fat
2.923g
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Cholesterol
13mg
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4% |
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Sodium
178mg
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7% |
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Potassium
247mg
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Total Carbohydrate
15.12g
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5% |
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Dietary Fiber
2.2g
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9% |
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Sugars
0.68g
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Protein
5.02g
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| Vitamin A
0% |
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Vitamin C
9% |
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| Calcium
5% |
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Iron
10% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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7%
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of RDI*
(139 calories)
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Calorie Breakdown:
Carbohydrate (43%)
Fat (42%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
139
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Fat
6.59g
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Carbs
15.12g
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Protein
5.02g
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| There are 139 calories in 1 Skin from small Fried Potato Skins with Cheese and Bacon. |
| Calorie breakdown: 42% fat, 43% carbs, 15% protein. |
Other common serving sizes:
Related types of Potato Skins:
Related types of Potatoes:
See also:
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Potatoes (Skin, Without Salt, Boiled)
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Potatoes (Flesh Without Skin, Without Salt, Boiled)
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Potatoes (Skin, with Salt, Boiled)
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Potatoes (Flesh Without Skin, with Salt, Boiled)
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Potato (Flesh and Skin, Without Salt, Baked)
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Contains these Ingredients:
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FatSecret members have recently eaten Fried Potato Skins with Cheese and Bacon with these foods:
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on 17 May 2013
