Register  |  Sign In
Food database and calorie counter Source: Generic

Potato Skins Chips

Nutrition Facts
Serving Size 1 cup of loose
 
Amount Per Serving
Calories from Fat 90
Calories 145
 
% Daily Values*
Total Fat 9.98g 15%
  Saturated Fat 2.457g 12%
  Polyunsaturated Fat 5.195g  
  Monounsaturated Fat 1.89g  
Cholesterol 0mg 0%
Sodium 171mg 7%
Potassium 262mg  
Total Carbohydrate 13.26g 4%
  Dietary Fiber 0.9g 4%
  Sugars 1.3g  
Protein 1.53g  
 
Vitamin A 0% Vitamin C 4%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Tato Skins baked potato flavor; Tato Skins sour cream n' chives flavor; Tato Skins cheese n' bacon flavor
7%
of RDI*
(145 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (60%)
 
Protein (4%)
Carbohydrates, 13.26g (36%) Fat, 9.98g (60%) Protein, 1.53g (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
145
Fat
9.98g
Carbs
13.26g
Protein
1.53g
There are 145 calories in 1 cup of loose Potato Skins Chips.
Calorie breakdown: 60% fat, 36% carbs, 4% protein.

Common Serving Sizes:

Serving Size Calories
1 chip 11
1 cup loose 145
1 cup, NFS 145
1 1-inch stack 156
1 oz 158
1 cup stacked 240
1 cup crushed 508
100 g 558

Related Types of Potato Skins:

Baked Potato Skins
Fried Potato Skins
Fried Potato Skins with Cheese
Fried Potato Skins with Cheese and Bacon
Hannaford Potato Skins
  view more potato skins nutritional info

Related Types of Potato Chips:

Potato Chips
Potato Chips (Salted)
Barbecue Flavor Potato Chips
Reduced Fat Potato Chips
Fat Free Potato Chips
Potato Chips (Reduced Fat)
  view more potato chips nutritional info
Other Related Foods
Chips, Snacks

See Also:

TGI Friday's Potato Skins Snack Chips
TGI Friday's Cheddar & Sour Cream Potato Skins Snack Chips
TGI Friday's Chili & Cheese Potato Skins Snack Chips
Ruffles Loaded Bacon & Cheddar Potato Skins Chips
Ruffles Loaded Bacon & Cheddar Potato Skins Chips (Package)
  view more results

Contains these Ingredients:

26 g Potato chips (from dried potatoes)
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Jeudi
on 16 April 2014
ajh4557
on 10 April 2014
Ginsin
on 08 April 2014
eejay20
on 06 April 2014

Recently Eaten With:

FatSecret members have recently eaten Potato Skins Chips with these foods:
2% Fat Milk
Salmon
Chili Con Carne
Dunkin' Donuts Sweet Tea
Dunkin' Donuts Coffee with Sugar


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.