Food database and calorie counter Source: Generic

1 Skin from large (3" to 4-1/4" dia, raw)

Fried Potato Skins with Cheese and Bacon

Nutrition Facts
Serving Size 1 Skin from large (3" to 4-1/4" dia, raw)
 
Amount Per Serving
Calories from Fat 119
Calories 278
 
% Daily Values*
Total Fat 13.19g 20%
  Saturated Fat 5.144g 26%
  Polyunsaturated Fat 1.225g  
  Monounsaturated Fat 5.846g  
Cholesterol 25mg 8%
Sodium 356mg 15%
Potassium 495mg  
Total Carbohydrate 30.24g 10%
  Dietary Fiber 4.3g 17%
  Sugars 1.35g  
Protein 10.04g  
 
Vitamin A 0% Vitamin C 18%
Calcium 10% Iron 21%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
14%
of RDI*
(278 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (42%)
 
Protein (15%)
Carbohydrates, 30.24g (43%) Fat, 13.19g (42%) Protein, 10.04g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
278
Fat
13.19g
Carbs
30.24g
Protein
10.04g
There are 278 calories in 1 Skin from large Fried Potato Skins with Cheese and Bacon.
Calorie breakdown: 42% fat, 43% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 113
1 Skin from small (1-3/4" to 2-1/4" dia, raw) 139
1 Skin from medium (2-1/4" to 3" dia, raw) 167
1 Skin from large (3" to 4-1/4" dia, raw) 278
1 Skin from long type (2-1/2" dia, 4-3/4" long) 298
100 g 397
1 order (10 halves) 1667

Related Types of Potato Skins:

Baked Potato Skins
Fried Potato Skins
Fried Potato Skins with Cheese
Potato Skins Chips
Hannaford Potato Skins
  view more potato skins nutritional info

Related Types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info

See Also:

Potatoes (Skin, Without Salt, Boiled)
Potatoes (Flesh Without Skin, Without Salt, Boiled)
Potatoes (Skin, with Salt, Boiled)
Potatoes (Flesh Without Skin, with Salt, Boiled)
Potatoes (Flesh and Skin, with Salt, Microwaved)
  view more results

Contains these Ingredients:

8 g Bacon (cured, broiled, pan-fried or roasted, cooked)
23 g Potatoes (flesh, without salt, baked)
31 g Potatoes (skin, without salt, baked)
8 g Cheddar cheese
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Recently Eaten By:

kkmiller
on 22 August 2014
klayr
on 16 August 2014
LadySummerMoon
on 14 August 2014
ShariAnn
on 10 August 2014

Recently Eaten With:

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