Food database and calorie counter |
Source: Generic |
1 Skin from long type (2-1/2" dia, 4-3/4" long)
|
Nutrition Facts
|
Serving Size: 1 Skin from long type (2-1/2" dia, 4-3/4" long)
|
|
Amount Per Serving |
Calories from Fat 127
Calories 298
|
|
% Daily Values* |
Total Fat
14.13g
|
22% |
|
Saturated Fat
5.512g
|
28% |
|
Polyunsaturated Fat
1.313g
|
|
|
Monounsaturated Fat
6.263g
|
|
Cholesterol
27mg
|
9% |
Sodium
382mg
|
16% |
Potassium
530mg
|
|
Total Carbohydrate
32.4g
|
11% |
|
Dietary Fiber
4.6g
|
18% |
|
Sugars
1.45g
|
|
Protein
10.76g
|
|
|
Vitamin A
2% |
Vitamin C
20% |
|
|
|
15%
|
of RDI*
(298 calories)
|
|
Calorie Breakdown:
Carbohydrate (44%)
Fat (42%)
Protein (14%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
298
|
|
Fat
14.13g
|
|
Carbs
32.4g
|
|
Protein
10.76g
|
There are 298 calories in 1 Skin from long type of Fried Potato Skins with Cheese and Bacon. |
Calorie breakdown: 42% fat, 43% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Potato Skins:
Related Types of Potatoes:
See Also:
Potatoes (Skin, Without Salt, Boiled)
|
Potatoes (Flesh Without Skin, Without Salt, Boiled)
|
Potatoes (Skin, with Salt, Boiled)
|
Potatoes (Flesh Without Skin, with Salt, Boiled)
|
Potatoes (Flesh and Skin, with Salt, Microwaved)
|
|
view more results |
Contains these Ingredients:
8 g Bacon (cured, broiled, pan-fried or roasted, cooked)
|
25 g Potatoes (flesh, without salt, baked)
|
33 g Potatoes (skin, without salt, baked)
|
8 g Cheddar cheese
|
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|