Food database and calorie counter Source: Generic

1 Skin from long type (2-1/2" dia, 4-3/4" long)

Fried Potato Skins with Cheese and Bacon

Nutrition Facts
Serving Size: 1 Skin from long type (2-1/2" dia, 4-3/4" long)
Amount Per Serving
Calories from Fat 127
Calories 298
% Daily Values*
Total Fat 14.13g 22%
  Saturated Fat 5.512g 28%
  Polyunsaturated Fat 1.313g  
  Monounsaturated Fat 6.263g  
Cholesterol 27mg 9%
Sodium 382mg 16%
Potassium 530mg  
Total Carbohydrate 32.4g 11%
  Dietary Fiber 4.6g 18%
  Sugars 1.45g  
Protein 10.76g  
Vitamin A 2% Vitamin C 20%
Calcium 11% Iron 22%
of RDI*
(298 calories)
15% of RDI
Calorie Breakdown:
Carbohydrate (44%)
Fat (42%)
Protein (14%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 298 calories in 1 Skin from long type of Fried Potato Skins with Cheese and Bacon.
Calorie breakdown: 42% fat, 43% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 113
1 Skin from small (1-3/4" to 2-1/4" dia, raw) 139
1 Skin from medium (2-1/4" to 3" dia, raw) 167
1 Skin from large (3" to 4-1/4" dia, raw) 278
1 Skin from long type (2-1/2" dia, 4-3/4" long) 298
100 g 397
1 order (10 halves) 1667

Related Types of Potato Skins:

Fried Potato Skins with Cheese
Fried Potato Skins
Potato Skins Chips
Baked Potato Skins
Hannaford Potato Skins
  view more potato skins nutritional info

Related Types of Potatoes:

White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, Without Salt, Boiled)
White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
Roasted Potato
Mashed Potato
  view more potatoes nutritional info

See Also:

Potatoes (Skin, Without Salt, Boiled)
Potatoes (Flesh Without Skin, Without Salt, Boiled)
Potatoes (Skin, with Salt, Boiled)
Potatoes (Flesh Without Skin, with Salt, Boiled)
Potatoes (Flesh and Skin, with Salt, Microwaved)
  view more results

Contains these Ingredients:

8 g Bacon (cured, broiled, pan-fried or roasted, cooked)
25 g Potatoes (flesh, without salt, baked)
33 g Potatoes (skin, without salt, baked)
8 g Cheddar cheese
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