Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 116
Calories 196
 
% Daily Values*
Total Fat 12.93g 20%
  Saturated Fat 2.191g 11%
  Polyunsaturated Fat 6.525g  
  Monounsaturated Fat 3.379g  
Cholesterol 64mg 21%
Sodium 365mg 15%
Potassium 162mg  
Total Carbohydrate 6.26g 2%
  Dietary Fiber 0.4g 2%
  Sugars 2.73g  
Protein 13.71g  
 
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
10%
of RDI*
(196 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (59%)
 
Protein (28%)
Carbohydrates, 6.26g (13%) Fat, 12.93g (59%) Protein, 13.71g (28%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
196
Fat
12.93g
Carbs
6.26g
Protein
13.71g
There are 196 calories in 100 grams of Tuna Salad with Egg.
Calorie breakdown: 59% fat, 13% carbs, 28% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 56
100 g 196
1 cup 408

Related Types of Tuna Salad:

Tuna Fish Salad
Tuna Salad
Tuna Salad with Cheese
McAlister's Deli Garden Salad with Tuna Salad
Ocean's Salad Nicoise Complete Tuna Salad
  view more tuna salad nutritional info

Related Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Egg Salad
Greek Salad
  view more salads nutritional info

See Also:

Egg White
Egg Yolk
Egg Yolk (Frozen)
Egg Yolk (Sugared, Frozen)
Egg Whole (Dried, Flakes, Glucose Reduced)
  view more results

Contains these Ingredients:

47 g Light tuna fish (drained solids in water, canned)
6 g Celery
8 g Onions
13 g Sweet pickle relish
11 g Hard-boiled egg
15 g Soybean oil mayonnaise
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Recently Eaten By:

ottermama
on 29 September 2014
larry13510
on 27 September 2014
Rayanne1980
on 01 October 2014
beast1018
on 25 September 2014

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