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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 33
Calories 56
 
% Daily Values*
Total Fat 3.67g 6%
  Saturated Fat 0.621g 3%
  Polyunsaturated Fat 1.85g  
  Monounsaturated Fat 0.958g  
Cholesterol 18mg 6%
Sodium 103mg 4%
Potassium 46mg  
Total Carbohydrate 1.77g 1%
  Dietary Fiber 0.1g 0%
  Sugars 0.77g  
Protein 3.89g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(56 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (59%)
 
Protein (28%)
Carbohydrates, 1.77g (13%) Fat, 3.67g (59%) Protein, 3.89g (28%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
56
Fat
3.67g
Carbs
1.77g
Protein
3.89g
There are 56 calories in 1 ounce of Tuna Salad with Egg.
Calorie breakdown: 59% fat, 13% carbs, 28% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 56
100 g 196
1 cup 408

Related Types of Tuna Salad:

Tuna Fish Salad
Tuna Salad
Tuna Salad with Cheese
McAlister's Deli Garden Salad with Tuna Salad
Ocean's Salad Nicoise Complete Tuna Salad
  view more tuna salad nutritional info

Related Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Egg Salad
Greek Salad
  view more salads nutritional info

See Also:

Egg White
Egg Yolk
Egg Yolk (Frozen)
Egg Yolk (Sugared, Frozen)
Egg Whole (Dried, Flakes, Glucose Reduced)
  view more results

Contains these Ingredients:

13 g Light tuna fish (drained solids in water, canned)
2 g Celery
2 g Onions
4 g Sweet pickle relish
3 g Hard-boiled egg
4 g Soybean oil mayonnaise
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Recently Eaten By:

doodeh
on 15 April 2014
rkuchar
on 16 April 2014
fansari
on 16 April 2014
MickiT
on 15 April 2014

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