| Food database and calorie counter |
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1 1/2 cans (6.5 oz), drained
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Nutrition Facts
| Serving Size |
1 1/2 cans (6.5 oz), drained |
Amount Per Serving
Calories
475
% Daily Values*
Total Fat
19.7g
25%
Saturated Fat
3.682g
18%
Trans Fat
-
Polyunsaturated Fat
6.924g
Monounsaturated Fat
7.078g
Cholesterol
43mg
14%
Sodium
850mg
37%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
69.91g
Vitamin D
-
Calcium
31mg
2%
Iron
3.34mg
19%
Potassium
497mg
11%
Vitamin A
55mcg
6%
Vitamin C
0mg
0%
Note:
Includes: low sodium
Last updated: 21 Aug 07 07:33 AM
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24%
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of RDI*
(475 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (39%)
Protein (61%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
475
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Fat
19.7g
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Carbs
0g
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Protein
69.91g
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| There are 475 calories in 1 1/2 cans (6.5 ounces), drained of Tuna in Oil (Canned). |
| Calorie breakdown: 39% fat, 0% carbs, 61% protein. |
Other Common Serving Sizes:
Related Types of Tuna:
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