Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 104
Calories 201
 
% Daily Values*
Total Fat 11.51g 18%
  Saturated Fat 4.265g 21%
  Polyunsaturated Fat 1.22g  
  Monounsaturated Fat 5.02g  
Cholesterol 28mg 9%
Sodium 599mg 25%
Potassium 212mg  
Total Carbohydrate 15.81g 5%
  Dietary Fiber 2.1g 8%
  Sugars 0.87g  
Protein 8.75g  
 
Vitamin A 0% Vitamin C 2%
Calcium 4% Iron 12%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: beef; pork; tamale, NFS
10%
of RDI*
(201 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (51%)
 
Protein (18%)
Carbohydrates, 15.81g (31%) Fat, 11.51g (51%) Protein, 8.75g (18%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
201
Fat
11.51g
Carbs
15.81g
Protein
8.75g
There are 201 calories in 100 grams of Tamale with Meat.
Calorie breakdown: 51% fat, 31% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 57
1 tamale 141
100 g 201
1 cup 330

Related Types of Tamales:

Tamale with Chicken
Sweet Tamale
Sweet Tamale with Fruit
Mexican Style Meatless Tamale
Puerto Rican or Caribbean Style Meatless Tamale
  view more tamales nutritional info

See Also:

Tamales (Navajo)
Turkey Light Meat and Skin (Fryer-Roasters)
Turkey Light Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Turkey Dark Meat and Skin (Fryer-Roasters)
Turkey Dark Meat and Skin (Fryer-Roasters, Cooked, Roasted)
  view more results

Contains these Ingredients:

25 g Ground beef or patty, cooked, NS as to regular, lean, or extra lean
20 g Masa corn flour (enriched)
0 g Garlic
2 g Onions
12 g Tomato puree (without salt added, canned)
7 g Lard
0 g Chili powder
0 g Salt
1 g Salt
32 g Chicken stock (canned)
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Recently Eaten By:

markplace
on 19 August 2014
golfman70
on 16 August 2014
pawelhalat
on 17 August 2014
franciscomartinez1
on 14 August 2014

Recently Eaten With:

FatSecret members have recently eaten Tamale with Meat with these foods:
Fritos Flamin Hot Corn Chips
Butter
Roast Beef
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