Food database and calorie counter

HEB

Pork Tamales (114g)

Nutrition Facts

Serving Size

2 tamales (114 g)

Amount Per Serving

Calories

240

% Daily Values*

Total Fat

15.00g

19%

Saturated Fat

6.000g

30%

Trans Fat

0.000g

Cholesterol

35mg

12%

Sodium

580mg

25%

Total Carbohydrate

19.00g

Dietary Fiber

1.0g

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 Jul 23 07:13 AM

Source: FatSecret Platform API

12%

of RDI*

(240 calories)

Calorie Breakdown:

Carbohydrate (31%)

Fat (56%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

240

Fat

15g

Carbs

19g

Protein

There are 240 calories in 2 tamales (114 g) of HEB Pork Tamales (114g).

Calorie breakdown: 56% fat, 31% carbs, 13% protein.

Related Tamales from HEB:

Mi Tienda Beef Tamales
Mi Tienda Spicy Pork Tamales
Chicken in Green Sauce Tamale
Pork Tamales
Picadillo Con Papas Tamales
Chef Prepared Pork Tamales

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Other Types of Tamales:

Puerto Rican or Caribbean Style Meatless Tamale
Sweet Tamale
Tamale with Meat
Tamale with Chicken
Mexican Style Meatless Tamale
Sweet Tamale with Fruit
	view more tamales nutritional info

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