Food database and calorie counter Source: USDA

Turkey Dark Meat and Skin (Fryer-Roasters)

Nutrition Facts
Serving Size 1 unit (yield from 1 lb ready-to-cook turkey)
 
Amount Per Serving
Calories from Fat 65
Calories 195
 
% Daily Values*
Total Fat 7.23g 11%
  Saturated Fat 2.159g 11%
  Polyunsaturated Fat 1.918g  
  Monounsaturated Fat 2.34g  
Cholesterol 131mg 44%
Sodium 100mg 4%
Potassium 350mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 30.29g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 14%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
10%
of RDI*
(195 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (33%)
 
Protein (67%)
Fat, 7.23g (33%) Protein, 30.29g (67%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
195
Fat
7.23g
Carbs
0g
Protein
30.29g
There are 195 calories in 1 unit of Turkey Dark Meat and Skin (Fryer-Roasters).
Calorie breakdown: 33% fat, 0% carbs, 67% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 37
100 g 129
1 unit (yield from 1 lb ready-to-cook turkey) 195
1 lb 585
1/2 turkey, bone removed 686

Related Types of Roast Turkey:

Turkey Meat (Cooked, Roasted)
Turkey Meat and Skin (Cooked, Roasted)
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
Roasted Dark Turkey Meat
Roasted Light Turkey Meat
  view more roast turkey nutritional info

Related Types of Turkey:

Turkey
Turkey Breast Meat
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Ground Turkey
  view more turkey nutritional info

See Also:

Turkey Dark Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Turkey Dark Meat (Fryer-Roasters)
Turkey Dark Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Light Meat and Skin (Fryer-Roasters)
Turkey Light Meat and Skin (Fryer-Roasters, Cooked, Roasted)
  view more results
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Recently Eaten By:

georgecharles
on 22 September 2014
Warrenhoh
on 29 August 2014
Apelaak
on 17 May 2014
SAECHAO77
on 04 December 2013

Recently Eaten With:

FatSecret members have recently eaten Turkey Dark Meat and Skin (Fryer-Roasters) with these foods:
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