| Food database and calorie counter |
Source: USDA |
Turkey Dark Meat and Skin (Fryer-Roasters)
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Nutrition Facts
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Serving Size 1 unit (yield from 1 lb ready-to-cook turkey)
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| Amount Per Serving |
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Calories from Fat 65
Calories 195
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| % Daily Values* |
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Total Fat
7.23g
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11% |
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Saturated Fat
2.159g
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11% |
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Polyunsaturated Fat
1.918g
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Monounsaturated Fat
2.34g
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Cholesterol
131mg
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44% |
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Sodium
100mg
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4% |
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Potassium
350mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
-
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Protein
30.29g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
2% |
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Iron
14% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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10%
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of RDI*
(195 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (33%)
Protein (67%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
195
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Fat
7.23g
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Carbs
0g
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Protein
30.29g
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| There are 195 calories in 1 unit of Turkey Dark Meat and Skin (Fryer-Roasters). |
| Calorie breakdown: 33% fat, 0% carbs, 67% protein. |
Common serving sizes:
Related types of Roast Turkey:
Related types of Turkey:
See also:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Turkey Dark Meat and Skin (Fryer-Roasters) with these foods:
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on 24 November 2011
