Food database and calorie counter |
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Turkey Dark Meat (Fryer-Roasters, Cooked, Roasted)
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Nutrition Facts
Amount Per Serving
Calories
46
% Daily Values*
Total Fat
1.22g
2%
Saturated Fat
0.411g
2%
Trans Fat
-
Polyunsaturated Fat
0.366g
Monounsaturated Fat
0.278g
Cholesterol
32mg
11%
Sodium
22mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
8.18g
Vitamin D
-
Calcium
7mg
1%
Iron
0.68mg
4%
Potassium
70mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (25%)
Protein (75%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
46
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Fat
1.22g
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Carbs
0g
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Protein
8.18g
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There are 46 calories in 1 ounce of Turkey Dark Meat (Fryer-Roasters, Cooked, Roasted). |
Calorie breakdown: 25% fat, 0% carbs, 75% protein. |
Common Serving Sizes:
Related Types of Roast Turkey:
Related Types of Turkey:
See Also:
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