| Food database and calorie counter |
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1/2 chicken breast with sauce
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Nutrition Facts
| Serving Size |
1/2 chicken breast with sauce |
Amount Per Serving
Calories
134
% Daily Values*
Total Fat
6.87g
9%
Saturated Fat
1.329g
7%
Trans Fat
-
Polyunsaturated Fat
2.538g
Monounsaturated Fat
2.347g
Cholesterol
46mg
15%
Sodium
339mg
15%
Total Carbohydrate
3.25g
1%
Dietary Fiber
0.5g
2%
Sugars
1.24g
Protein
14.53g
Vitamin D
-
Calcium
14mg
1%
Iron
0.87mg
5%
Potassium
234mg
5%
Vitamin A
13mcg
1%
Vitamin C
3.8mg
4%
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(134 calories)
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Calorie Breakdown:
Carbohydrate (9%)
Fat (47%)
Protein (44%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
134
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Fat
6.87g
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Carbs
3.25g
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Protein
14.53g
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| There are 134 calories in a 1/2 chicken breast with sauce of Mexican Style Stewed Chicken (Pollo Guisado Con Tomate). |
| Calorie breakdown: 47% fat, 10% carbs, 44% protein. |
Other Common Serving Sizes:
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