Food database and calorie counter Source: Generic

Mexican Casserole made with Ground Beef, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 217
Calories 347
 
% Daily Values*
Total Fat 24.13g 37%
  Saturated Fat 8.578g 43%
  Polyunsaturated Fat 3.276g  
  Monounsaturated Fat 9.189g  
Cholesterol 65mg 22%
Sodium 343mg 14%
Potassium 341mg  
Total Carbohydrate 15.26g 5%
  Dietary Fiber 1.7g 7%
  Sugars 1.61g  
Protein 17.25g  
 
Vitamin A 0% Vitamin C 4%
Calcium 12% Iron 12%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Frito pie, NFS
17%
of RDI*
(347 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (63%)
 
Protein (19%)
Carbohydrates, 15.26g (18%) Fat, 24.13g (63%) Protein, 17.25g (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
347
Fat
24.13g
Carbs
15.26g
Protein
17.25g
There are 347 calories in 1 cup of Mexican Casserole made with Ground Beef, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips.
Calorie breakdown: 63% fat, 18% carbs, 19% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 68
100 g 241
1 cup 347

Related Types of Chilaquiles:

Chilaquiles, Tortilla Casserole with Salsa and Cheese
Chilaquiles, Tortilla Casserole with Salsa, Cheese and Egg
Mexican Casserole made with Ground Beef, Beans, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips
Empanada Mexican Turnover (Filled with Meat and Vegetables)
  view more chilaquiles nutritional info

Related Types of Casseroles:

Tuna Casserole with Vegetables and Mushroom Soup
Tuna Noodle Casserole with Vegetables in Cream or White Sauce
Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
Eggplant with Cheese and Tomato Sauce
Cooked Green String Beans with Mushroom Sauce
Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
  view more casseroles nutritional info

See Also:

Ground Beef (70% Lean / 30% Fat)
Ground Beef (95% Lean / 5% Fat)
Ground Beef (90% Lean / 10% Fat)
Ground Beef (80% Lean / 20% Fat)
Ground Beef (85% Lean / 15% Fat)
  view more results

Contains these Ingredients:

77 g Ground beef, raw
9 g Onions
0 g Garlic
21 g Tomato sauce (canned)
5 g Monterey cheese
5 g Cheddar cheese
1 g Chili powder
0 g Oregano
7 g Water
19 g Plain corn chips
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Recently Eaten By:

larry13510
on 22 November 2014
mdavidson
on 16 November 2014
Burt8714
on 12 November 2014
skacee
on 13 November 2014

Recently Eaten With:

FatSecret members have recently eaten Mexican Casserole made with Ground Beef, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips with these foods:
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