| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
30
% Daily Values*
Total Fat
1.52g
2%
Saturated Fat
0.294g
1%
Trans Fat
-
Polyunsaturated Fat
0.562g
Monounsaturated Fat
0.52g
Cholesterol
10mg
3%
Sodium
75mg
3%
Total Carbohydrate
0.72g
0%
Dietary Fiber
0.1g
0%
Sugars
0.27g
Protein
3.22g
Vitamin D
-
Calcium
3mg
0%
Iron
0.19mg
1%
Potassium
52mg
1%
Vitamin A
3mcg
0%
Vitamin C
0.9mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (9%)
Fat (47%)
Protein (44%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
30
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Fat
1.52g
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Carbs
0.72g
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Protein
3.22g
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| There are 30 calories in 1 ounce of Mexican Style Stewed Chicken (Pollo Guisado Con Tomate). |
| Calorie breakdown: 47% fat, 10% carbs, 44% protein. |
Other Common Serving Sizes:
Related Types of Chilaquiles:
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Empanada Mexican Turnover (Filled with Meat and Vegetables)
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Mexican Casserole made with Ground Beef, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips
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Chilaquiles, Tortilla Casserole with Salsa, Cheese and Egg
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Mexican Style Beef Stew with Chili Peppers (Carne Guisada Con Chile)
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Mexican Casserole made with Ground Beef, Beans, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips
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Chilaquiles, Tortilla Casserole with Salsa and Cheese
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view more chilaquiles nutritional info |
Related Types of Chicken:
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