Food database and calorie counter Source: USDA

Chicken Meat (Stewing)

Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories from Fat 48
Calories 126
% Daily Values*
Total Fat 5.38g 8%
  Saturated Fat 1.335g 7%
  Polyunsaturated Fat 1.335g  
  Monounsaturated Fat 1.65g  
Cholesterol 54mg 18%
Sodium 67mg 3%
Potassium 213mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 18.08g  
Vitamin A 2% Vitamin C 5%
Calcium 1% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(126 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (39%)
Protein (61%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 126 calories in 3 ounces of Chicken Meat (Stewing).
Calorie breakdown: 39% fat, 0% carbs, 61% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 42
100 g 148
1 unit (yield from 1 lb ready-to-cook chicken) 287
1/2 chicken, bone and skin removed 420
1 lb 671

Related Types of Chicken:

Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info

See Also:

Chicken Light Meat (Stewing, Stewed, Cooked)
Chicken Dark Meat (Stewing, Stewed, Cooked)
Chicken Meat and Skin (Stewing, Stewed, Cooked)
Chicken Meat (Stewing, Stewed, Cooked)
Chicken Giblets and Neck Meat and Skin (Stewing, Stewed, Cooked)
  view more results
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Recently Eaten By:

on 29 September 2015
on 16 September 2015
Michelley A
on 15 September 2015
on 05 September 2015

Recently Eaten With:

FatSecret members have recently eaten Chicken Meat (Stewing) with these foods:
Apple Cherry Juice
Mimis Cafe Green Salad
Potatoes (Flesh Without Skin, Without Salt, Boiled)
Toasted Whole Wheat Bread

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