Food database and calorie counter Source: Generic

1 oz, with bone (yield after cooking, bone removed)

Fried Breaded or Floured Pork Chop (Lean and Fat Eaten)

Nutrition Facts
Serving Size 1 oz, with bone of (yield after cooking, bone removed)
 
Amount Per Serving
Calories from Fat 29
Calories 54
 
% Daily Values*
Total Fat 3.24g 5%
  Saturated Fat 0.961g 5%
  Polyunsaturated Fat 0.728g  
  Monounsaturated Fat 1.275g  
Cholesterol 15mg 5%
Sodium 102mg 4%
Potassium 55mg  
Total Carbohydrate 2.34g 1%
  Dietary Fiber 0.2g 1%
  Sugars 0.21g  
Protein 3.62g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(54 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (55%)
 
Protein (27%)
Carbohydrates, 2.34g (18%) Fat, 3.24g (55%) Protein, 3.62g (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
54
Fat
3.24g
Carbs
2.34g
Protein
3.62g
There are 54 calories in 1 ounce, with bone of (yield after cooking, bone removed) Fried Breaded or Floured Pork Chop (Lean and Fat Eaten).
Calorie breakdown: 55% fat, 18% carbs, 27% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 54
1 cubic inch boneless 54
1 oz, with bone (yield after bone removed) 73
1 oz boneless (yield after cooking) 79
1 oz boneless 90
1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed) 165
1 medium (5.5 oz, with bone, raw) (yield after cooking, bone removed) 304
100 g 317
1 cup diced 425
1 large (8 oz, with bone, raw) (yield after cooking, bone removed) 441

Related Types of Pork Chops:

Pork Chop
Broiled or Baked Pork Chop
Broiled or Baked Breaded or Floured Pork Chop
Fried Pork Chop
Fried Breaded or Floured Pork Chop
Fried Battered Pork Chop
  view more pork chops nutritional info

Related Types of Pork:

Pork
Ground Pork
Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Pork Chops or Roasts (Loin Blade, Bone-In, Lean Only)
Pork Chops or Roasts (Center Loin, Bone-In, Lean Only)
Pork Chops or Roasts (Center Rib, Bone-In, Lean Only)
Pork Chops or Roasts (Sirloin, Bone-In, Lean Only)
  view more results

Contains these Ingredients:

1 g Vegetable oil, NFS
3 g Bread crumbs
2 g Pork chops (loin blade, bone-in, cooked, pan-fried)
3 g Pork chops (center loin, bone-in, cooked, pan-fried)
3 g Pork chops (center rib, bone-in, cooked, pan-fried)
1 g Pork chops (top loin, boneless, cooked, pan-fried)
3 g Pork chops (center rib, boneless, cooked, pan-fried)
1 g Egg (whole)
0 g Salt
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Recently Eaten By:

bankergrrrrl
on 29 September 2014
ccrb001
on 23 September 2014
Cerebus
on 23 September 2014
Poekies70
on 03 September 2014

Recently Eaten With:

FatSecret members have recently eaten Fried Breaded or Floured Pork Chop (Lean and Fat Eaten) with these foods:
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