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1 large (8 oz, with bone, raw) (yield after cooking, bone removed)

Fried Breaded or Floured Pork Chop (Lean and Fat Eaten)

Nutrition Facts

Serving Size 1 large (8 oz, with bone, raw) (yield after cooking, bone removed)

Amount Per Serving

Calories from Fat 238

Calories 441

% Daily Values*

Total Fat 26.49g

41%

Saturated Fat 7.86g

39%

Polyunsaturated Fat 5.953g

Monounsaturated Fat 10.428g

Cholesterol 126mg

42%

Sodium 835mg

35%

Potassium 453mg

Total Carbohydrate 19.11g

Dietary Fiber 1.3g

Sugars 1.74g

Protein 29.62g

Vitamin A 0%

Vitamin C 1%

Calcium 8%

Iron 12%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

22%

of RDI*

(441 calories)

Calorie Breakdown:

Carbohydrate (18%)

Fat (55%)

Protein (27%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

441

Fat

26.49g

Carbs

19.11g

Protein

29.62g

There are 441 calories in 1 large Fried Breaded or Floured Pork Chop (Lean and Fat Eaten).

Calorie breakdown: 55% fat, 18% carbs, 27% protein.

Other common serving sizes:

Serving Size	Calories
1 oz, with bone (yield after cooking, bone removed)	54
1 cubic inch boneless	54
1 oz, with bone (yield after bone removed)	73
1 oz boneless (yield after cooking)	79
1 oz boneless	90
1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed)	165
1 medium (5.5 oz, with bone, raw) (yield after cooking, bone removed)	304
100 g	317
1 cup diced	425
1 large (8 oz, with bone, raw) (yield after cooking, bone removed)	441

Related types of Pork Chops:

	Pork Chop
	Broiled or Baked Pork Chop
	Broiled or Baked Breaded or Floured Pork Chop
	Fried Pork Chop
	Fried Breaded or Floured Pork Chop
	Fried Battered Pork Chop
	view more pork chops nutritional info

Related types of Pork:

	Pork
	Ground Pork
	Pork Roast
	Pork Spareribs
	Pork Loin (Tenderloin)
	view more pork nutritional info

Contains these Ingredients:

	7 g Vegetable oil, NFS
	26 g Bread crumbs
	16 g Pork chops (loin blade, bone-in, cooked, pan-fried)
	23 g Pork chops (center loin, bone-in, cooked, pan-fried)
	21 g Pork chops (center rib, bone-in, cooked, pan-fried)
	12 g Pork chops (top loin, boneless, cooked, pan-fried)
	20 g Pork chops (center rib, boneless, cooked, pan-fried)
	12 g Egg (whole)
	1 g Salt

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Recently eaten with:

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