Food database and calorie counter Source: Generic

1 large (8 oz, with bone, raw) (yield after cooking, bone removed)

Fried Breaded or Floured Pork Chop (Lean and Fat Eaten)

Nutrition Facts
Serving Size 1 large (8 oz, with bone, raw) (yield after cooking, bone removed)
 
Amount Per Serving
Calories from Fat 238
Calories 441
 
% Daily Values*
Total Fat 26.49g 41%
  Saturated Fat 7.86g 39%
  Polyunsaturated Fat 5.953g  
  Monounsaturated Fat 10.428g  
Cholesterol 126mg 42%
Sodium 835mg 35%
Potassium 453mg  
Total Carbohydrate 19.11g 6%
  Dietary Fiber 1.3g 5%
  Sugars 1.74g  
Protein 29.62g  
 
Vitamin A 0% Vitamin C 1%
Calcium 8% Iron 12%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
22%
of RDI*
(441 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (55%)
 
Protein (27%)
Carbohydrates, 19.11g (18%) Fat, 26.49g (55%) Protein, 29.62g (27%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
441
Fat
26.49g
Carbs
19.11g
Protein
29.62g
There are 441 calories in 1 large Fried Breaded or Floured Pork Chop (Lean and Fat Eaten).
Calorie breakdown: 55% fat, 18% carbs, 27% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 54
1 cubic inch boneless 54
1 oz, with bone (yield after bone removed) 73
1 oz boneless (yield after cooking) 79
1 oz boneless 90
1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed) 165
1 medium (5.5 oz, with bone, raw) (yield after cooking, bone removed) 304
100 g 317
1 cup diced 425
1 large (8 oz, with bone, raw) (yield after cooking, bone removed) 441

Related Types of Pork Chops:

Pork Chop
Broiled or Baked Pork Chop
Broiled or Baked Breaded or Floured Pork Chop
Fried Pork Chop
Fried Breaded or Floured Pork Chop
Fried Battered Pork Chop
  view more pork chops nutritional info

Related Types of Pork:

Pork
Ground Pork
Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Pork Chops or Roasts (Loin Blade, Bone-In, Lean Only)
Pork Chops or Roasts (Center Loin, Bone-In, Lean Only)
Pork Chops or Roasts (Center Rib, Bone-In, Lean Only)
Pork Chops or Roasts (Sirloin, Bone-In, Lean Only)
  view more results

Contains these Ingredients:

7 g Vegetable oil, NFS
26 g Bread crumbs
16 g Pork chops (loin blade, bone-in, cooked, pan-fried)
23 g Pork chops (center loin, bone-in, cooked, pan-fried)
21 g Pork chops (center rib, bone-in, cooked, pan-fried)
12 g Pork chops (top loin, boneless, cooked, pan-fried)
20 g Pork chops (center rib, boneless, cooked, pan-fried)
12 g Egg (whole)
1 g Salt
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Recently Eaten By:

bankergrrrrl
on 19 August 2014
lnnjnnngs
on 17 July 2014
Jill K
on 03 July 2014
Fefe1112000
on 26 June 2014

Recently Eaten With:

FatSecret members have recently eaten Fried Breaded or Floured Pork Chop (Lean and Fat Eaten) with these foods:
Green String Beans
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