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Source: Generic

1 medium (5.5 oz, with bone, raw) (yield after cooking, bone removed)

Fried Breaded or Floured Pork Chop (Lean and Fat Eaten)

Nutrition Facts

Serving Size: 1 medium (5.5 oz, with bone, raw) (yield after cooking, bone removed)

Amount Per Serving

Calories from Fat 165

Calories 304

% Daily Values*

Total Fat 18.3g

28%

Saturated Fat 5.429g

27%

Polyunsaturated Fat 4.112g

Monounsaturated Fat 7.202g

Cholesterol 87mg

29%

Sodium 577mg

24%

Potassium 313mg

Total Carbohydrate 13.2g

Dietary Fiber 0.9g

Sugars 1.2g

Protein 20.46g

Vitamin A 1%

Vitamin C 0%

Calcium 5%

Iron 9%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

15%

of RDI*

(304 calories)

Calorie Breakdown:

Carbohydrate (18%)

Fat (55%)

Protein (27%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

304

Fat

18.3g

Carbs

13.2g

Protein

20.46g

There are 304 calories in 1 medium Fried Breaded or Floured Pork Chop (Lean and Fat Eaten).

Calorie breakdown: 55% fat, 18% carbs, 27% protein.

Other Common Serving Sizes:

Serving Size	Calories
1 oz, with bone (yield after cooking, bone removed)	54
1 cubic inch boneless	54
1 oz, with bone (yield after bone removed)	73
1 oz boneless (yield after cooking)	79
1 oz boneless	90
1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed)	165
1 medium (5.5 oz, with bone, raw) (yield after cooking, bone removed)	304
100 g	317
1 cup diced	425
1 large (8 oz, with bone, raw) (yield after cooking, bone removed)	441

Related Types of Pork Chops:

Pork Chop
Broiled or Baked Pork Chop
Broiled or Baked Breaded or Floured Pork Chop
Fried Pork Chop
Fried Breaded or Floured Pork Chop
Fried Battered Pork Chop
	view more pork chops nutritional info

Related Types of Pork:

Pork
Ground Pork
Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
	view more pork nutritional info

Contains these Ingredients:

5 g Vegetable oil, NFS
18 g Bread crumbs
16 g Pork chops (center loin, bone-in, cooked, pan-fried)
11 g Pork chops (loin blade, bone-in, cooked, pan-fried)
8 g Pork chops (top loin, boneless, cooked, pan-fried)
14 g Pork chops (center rib, boneless, cooked, pan-fried)
14 g Pork chops (center rib, bone-in, cooked, pan-fried)
8 g Egg (whole)
1 g Salt

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.