| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
195
% Daily Values*
Total Fat
6.59g
8%
Saturated Fat
2.239g
11%
Trans Fat
-
Polyunsaturated Fat
0.802g
Monounsaturated Fat
2.618g
Cholesterol
52mg
17%
Sodium
661mg
29%
Total Carbohydrate
11g
4%
Dietary Fiber
1.6g
6%
Sugars
4.78g
Protein
23.03g
Vitamin D
-
Calcium
33mg
3%
Iron
3.04mg
17%
Potassium
627mg
13%
Vitamin A
37mcg
4%
Vitamin C
120.5mg
134%
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(195 calories)
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Calorie Breakdown:
Carbohydrate (23%)
Fat (30%)
Protein (47%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
195
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Fat
6.59g
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Carbs
11g
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Protein
23.03g
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| There are 195 calories in a 1/2 cup of Mexican Style Beef Stew with Chili Peppers (Carne Guisada Con Chile). |
| Calorie breakdown: 30% fat, 23% carbs, 47% protein. |
Other Common Serving Sizes:
Related Types of Stews:
Related Types of Chilaquiles:
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Chilaquiles, Tortilla Casserole with Salsa, Cheese and Egg
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Mexican Casserole made with Ground Beef, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips
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Chilaquiles, Tortilla Casserole with Salsa and Cheese
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Mexican Casserole made with Ground Beef, Beans, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips
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Empanada Mexican Turnover (Filled with Meat and Vegetables)
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view more chilaquiles nutritional info |
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