| Food database and calorie counter |
Source: Generic |
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 40
Calories 198
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| % Daily Values* |
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Total Fat
4.45g
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7% |
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Saturated Fat
0.813g
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4% |
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Polyunsaturated Fat
1.739g
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Monounsaturated Fat
1.324g
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Cholesterol
40mg
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13% |
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Sodium
593mg
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25% |
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Potassium
664mg
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Total Carbohydrate
23.39g
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8% |
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Dietary Fiber
4.2g
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17% |
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Sugars
6g
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Protein
16.82g
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| Vitamin A
0% |
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Vitamin C
39% |
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| Calcium
6% |
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Iron
14% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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10%
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of RDI*
(198 calories)
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Calorie Breakdown:
Carbohydrate (47%)
Fat (20%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
198
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Fat
4.45g
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Carbs
23.39g
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Protein
16.82g
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| There are 198 calories in 1 cup of Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce. |
| Calorie breakdown: 20% fat, 47% carbs, 33% protein. |
Common serving sizes:
Related types of Stews:
Related types of Chicken:
See also:
Contains these Ingredients:
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on 25 May 2013
