Food database and calorie counter Source: Generic

Chili Con Carne

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 97
Calories 264
 
% Daily Values*
Total Fat 10.82g 17%
  Saturated Fat 3.99g 20%
  Polyunsaturated Fat 0.622g  
  Monounsaturated Fat 4.623g  
Cholesterol 53mg 18%
Sodium 1275mg 53%
Potassium 693mg  
Total Carbohydrate 22g 7%
  Dietary Fiber 6.9g 28%
  Sugars 6.38g  
Protein 20.52g  
 
Vitamin A 0% Vitamin C 19%
Calcium 7% Iron 22%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
13%
of RDI*
(264 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (36%)
 
Protein (31%)
Carbohydrates, 22g (33%) Fat, 10.82g (36%) Protein, 20.52g (31%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
264
Fat
10.82g
Carbs
22g
Protein
20.52g
There are 264 calories in 1 cup of Chili Con Carne.
Calorie breakdown: 36% fat, 33% carbs, 31% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 29
100 g 104
1 cup 264

Related Types of Chili:

Chili
Turkey Chili
Chicken Chili
Chili with Beans (Canned)
Chili Con Carne
Chili Con Carne with Beans
  view more chili nutritional info

See Also:

Chili Con Carne with Beans Entree (Canned)
Jenny Craig Chili Con Carne
Nalley Hot Chili Con Carne with Beans
Nalley Original Chili Con Carne with Beans
Nalley Jalapeno Hot Chili Con Carne with Beans
  view more results

Contains these Ingredients:

53 g Ground beef or patty, cooked, NS as to regular, lean, or extra lean
9 g Celery
17 g Onions
71 g Red tomatoes (stewed, canned)
35 g Tomato sauce (canned)
66 g Red kidney beans (canned)
1 g Chili powder
1 g Salt
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Recently Eaten By:

jeyrn70
on 15 December 2014
jboldt
on 15 December 2014
mvonkorff
on 11 December 2014
arsescenic
on 08 December 2014

Recently Eaten With:

FatSecret members have recently eaten Chili Con Carne with these foods:
Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking)
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