Food database and calorie counter Source: Generic

Chili Con Carne

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 97
Calories 264
% Daily Values*
Total Fat 10.82g 17%
  Saturated Fat 3.99g 20%
  Polyunsaturated Fat 0.622g  
  Monounsaturated Fat 4.623g  
Cholesterol 53mg 18%
Sodium 1275mg 53%
Potassium 693mg  
Total Carbohydrate 22g 7%
  Dietary Fiber 6.9g 28%
  Sugars 6.38g  
Protein 20.52g  
Vitamin A 11% Vitamin C 19%
Calcium 7% Iron 22%
of RDI*
(264 calories)
13% of RDI
Calorie Breakdown:
Carbohydrate (33%)
Fat (36%)
Protein (31%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 264 calories in 1 cup of Chili Con Carne.
Calorie breakdown: 36% fat, 33% carbs, 31% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 29
100 g 104
1 cup 264

Related Types of Chili:

Chili Con Carne with Beans
Chili with Beans (Canned)
Chili Con Carne
Chicken Chili
Turkey Chili
  view more chili nutritional info

See Also:

Chili Con Carne with Beans Entree (Canned)
Dennison's No Beans Chili Con Carne
Sodexo Chili Con Carne (12 oz)
Dennison's Hot Chili Con Carne with Beans
Sodexo Chili Con Carne (16 oz)
  view more results

Contains these Ingredients:

53 g Ground beef or patty, cooked, NS as to regular, lean, or extra lean
9 g Celery
17 g Onions
71 g Red tomatoes (stewed, canned)
35 g Tomato sauce (canned)
66 g Red kidney beans (canned)
1 g Chili powder
1 g Salt
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