| Food database and calorie counter |
|
8 oz boneless (yield after cooking)
|
Nutrition Facts
| Serving Size |
8 oz of boneless (yield after cooking) |
Amount Per Serving
Calories
384
% Daily Values*
Total Fat
17.43g
22%
Saturated Fat
3.696g
18%
Trans Fat
-
Polyunsaturated Fat
4.817g
Monounsaturated Fat
7.592g
Cholesterol
145mg
48%
Sodium
266mg
12%
Total Carbohydrate
14.99g
5%
Dietary Fiber
0.4g
2%
Sugars
0.91g
Protein
39.57g
Vitamin D
-
Calcium
112mg
9%
Iron
3.05mg
17%
Potassium
652mg
14%
Vitamin A
35mcg
4%
Vitamin C
0mg
0%
Note:
Includes: burbot; cusk; hake; ling; monkfish; pollock; scrod
Last updated: 21 Aug 07 07:33 AM
|
19%
|
of RDI*
(384 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (16%)
Fat (42%)
Protein (42%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
384
|
|
Fat
17.43g
|
|
Carbs
14.99g
|
|
Protein
39.57g
|
| There are 384 calories in 8 ounces of boneless (yield after cooking) Fried Battered Haddock. |
| Calorie breakdown: 42% fat, 16% carbs, 42% protein. |
Other Common Serving Sizes:
Related Types of Haddock:
Related Types of Fish:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
