| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cubic inch of boneless |
Amount Per Serving
Calories
30
% Daily Values*
Total Fat
1.37g
2%
Saturated Fat
0.291g
1%
Trans Fat
-
Polyunsaturated Fat
0.379g
Monounsaturated Fat
0.598g
Cholesterol
11mg
4%
Sodium
21mg
1%
Total Carbohydrate
1.18g
0%
Dietary Fiber
0g
0%
Sugars
0.07g
Protein
3.11g
Vitamin D
-
Calcium
9mg
1%
Iron
0.24mg
1%
Potassium
51mg
1%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
Note:
Includes: burbot; cusk; hake; ling; monkfish; pollock; scrod
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (42%)
Protein (42%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
30
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Fat
1.37g
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Carbs
1.18g
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Protein
3.11g
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| There are 30 calories in 1 cubic inch of boneless Fried Battered Haddock. |
| Calorie breakdown: 42% fat, 16% carbs, 42% protein. |
Other Common Serving Sizes:
Related Types of Haddock:
Related Types of Fish:
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