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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
117
 
% Daily Values*
Total Fat
0.39g
0%
Saturated Fat
0.054g
0%
Trans Fat
-
Polyunsaturated Fat
0.164g
Monounsaturated Fat
0.081g
Cholesterol
0mg
0%
Sodium
233mg
10%
Total Carbohydrate
20.97g
8%
Dietary Fiber
8.2g
29%
Sugars
2.88g
Protein
8.29g
Vitamin D
-
Calcium
14mg
1%
Iron
1.28mg
7%
Potassium
360mg
8%
Vitamin A
0mcg
0%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: dry peas, NFS
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(117 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (3%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
117
Fat
0.39g
Carbs
20.97g
Protein
8.29g
There are 117 calories in 100 grams of Cooked Dry Green or Yellow Split Peas (Fat Not Added in Cooking).
Calorie breakdown: 3% fat, 70% carbs, 28% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz dry, yield after cooking 83
100 g 117
1 cup 229
1 cup, dry, yield after cooking 629

Related Types of Green Peas:

Green Peas (Frozen)
Green Peas (Drained Solids, Canned)
Green Peas
Cooked Green Peas (Canned)
Green Peas (No Salt Added, Drained Solids, Canned)
Cooked Green Peas
  view more green peas nutritional info

Related Types of Peas:

Low Sodium Green Peas (Canned)
Split Peas (Mature Seeds)
Snow or Sugar Snap Peas
  view more peas nutritional info
Other Related Foods
Vegetables

See Also:

Cooked Green Peas (Fat Not Added in Cooking)
Cooked Dry Green or Yellow Split Peas (Fat Added in Cooking)
Cooked Dry Green or Yellow Split Peas
Cooked Green Peas (from Fresh, Fat Not Added in Cooking)
Cooked Green Peas (Fat Added in Cooking)
  view more results
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