Food database and calorie counter Source: Generic

Cooked Green Peas (Fat Added in Cooking)

Nutrition Facts
Serving Size 1 cup, NS as to from fresh, frozen, or canned of
Amount Per Serving
Calories from Fat 36
Calories 167
% Daily Values*
Total Fat 4.04g 6%
  Saturated Fat 0.754g 4%
  Polyunsaturated Fat 1.244g  
  Monounsaturated Fat 1.772g  
Cholesterol 0mg 0%
Sodium 406mg 17%
Potassium 432mg  
Total Carbohydrate 25.01g 8%
  Dietary Fiber 8.7g 35%
  Sugars 9.45g  
Protein 8.55g  
Vitamin A 29% Vitamin C 38%
Calcium 4% Iron 14%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: English peas
of RDI*
(167 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (59%)
Fat (21%)
Protein (20%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 167 calories in 1 cup, NS as to from fresh, frozen, or canned of Cooked Green Peas (Fat Added in Cooking).
Calorie breakdown: 21% fat, 59% carbs, 20% protein.

Common Serving Sizes:

Serving Size Calories
100 g 101
1 cup, NS as to from fresh, frozen, or canned of 167

Related Types of Peas:

Green Peas
Snow or Sugar Snap Peas
Green Peas (Frozen)
Cooked Green Peas (Canned)
Low Sodium Green Peas (Canned)
Split Peas (Mature Seeds)
  view more peas nutritional info

Related Types of Vegetables:

Red Tomatoes
  view more vegetables nutritional info

See Also:

Green Peas (No Salt Added, Solids and Liquids, Canned)
Green Peas (No Salt Added, Drained Solids, Canned)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Milk (Fat Free or Skim, Calcium Fortified)
Green Peas (Solids and Liquids, Canned)
  view more results

Contains these Ingredients:

159 g Green peas (without salt, drained, cooked, boiled)
5 g Margarine (regular, 80% fat with salt, stick)
1 g Salt
Food Search


Add this item to my food diary


Recently Eaten By:

on 06 October 2015
One Long Haul
on 05 August 2015
Ajay Sharma1971
on 12 July 2015
Susie in VA
on 20 June 2015

Recently Eaten With:

FatSecret members have recently eaten Cooked Green Peas (Fat Added in Cooking) with these foods:
Cheese Risotto
Chocolate Ice Creams
Pickled Beets (Solids and Liquids, Canned)
Cooked Mushrooms (Fat Added in Cooking)
Mixed Salad Greens

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.