| Food database and calorie counter |
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1 cup, dry, yield after cooking
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Nutrition Facts
| Serving Size |
1 cup, dry, yield after cooking |
Amount Per Serving
Calories
629
% Daily Values*
Total Fat
2.1g
3%
Saturated Fat
0.289g
1%
Trans Fat
-
Polyunsaturated Fat
0.882g
Monounsaturated Fat
0.433g
Cholesterol
0mg
0%
Sodium
1254mg
55%
Total Carbohydrate
112.82g
41%
Dietary Fiber
44.1g
158%
Sugars
15.49g
Protein
44.6g
Vitamin D
-
Calcium
75mg
6%
Iron
6.89mg
38%
Potassium
1937mg
41%
Vitamin A
0mcg
0%
Vitamin C
2.1mg
2%
Note:
Includes: dry peas, NFS
Last updated: 21 Aug 07 07:33 AM
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31%
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of RDI*
(629 calories)
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|
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Calorie Breakdown:
Carbohydrate (69%)
Fat (3%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
629
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Fat
2.1g
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Carbs
112.82g
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Protein
44.6g
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| There are 629 calories in 1 cup, dry, yield after cooking of Cooked Dry Green or Yellow Split Peas (Fat Not Added in Cooking). |
| Calorie breakdown: 3% fat, 70% carbs, 28% protein. |
Other Common Serving Sizes:
Related Types of Green Peas:
Related Types of Peas:
See Also:
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