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8 oz boneless

Fried Battered Fish

Nutrition Facts
Serving Size 8 oz of boneless
Amount Per Serving
Calories
451
 
% Daily Values*
Total Fat
25.79g
33%
Saturated Fat
5.424g
27%
Trans Fat
-
Polyunsaturated Fat
7.512g
Monounsaturated Fat
11.231g
Cholesterol
150mg
50%
Sodium
295mg
13%
Total Carbohydrate
15.22g
6%
Dietary Fiber
0.5g
2%
Sugars
0.93g
Protein
37.92g
Vitamin D
-
Calcium
75mg
6%
Iron
1.63mg
9%
Potassium
739mg
16%
Vitamin A
39mcg
4%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
23%
of RDI*
(451 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (52%)
 
Protein (34%)
* Based on a RDI of 2000 calories

Photos

Fried Battered Fish Fried Battered Fish

Nutrition summary:

Calories
451
Fat
25.79g
Carbs
15.22g
Protein
37.92g
There are 451 calories in 8 ounces of boneless Fried Battered Fish.
Calorie breakdown: 52% fat, 14% carbs, 34% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz boneless (yield after cooking) 54
1 oz boneless 56
100 g 199
1 fillet (6-1/4" x 3-1/2" x 3/8") 267

Related Types of Fish:

Baked or Broiled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
Fish
Grilled Fish
  view more fish nutritional info

See Also:

Fried Battered Cod
Fried Floured or Breaded Fish
Fish Fillet Entree (Battered or Breaded and Fried)
Fried Battered Catfish
Fried Battered Haddock
  view more results
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