Food database and calorie counter |
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Nutrition Facts
Serving Size |
8 oz of boneless |
Amount Per Serving
Calories
451
% Daily Values*
Total Fat
25.79g
33%
Saturated Fat
5.424g
27%
Trans Fat
-
Polyunsaturated Fat
7.512g
Monounsaturated Fat
11.231g
Cholesterol
150mg
50%
Sodium
295mg
13%
Total Carbohydrate
15.22g
6%
Dietary Fiber
0.5g
2%
Sugars
0.93g
Protein
37.92g
Vitamin D
-
Calcium
75mg
6%
Iron
1.63mg
9%
Potassium
739mg
16%
Vitamin A
39mcg
4%
Vitamin C
0.9mg
1%
Last updated: 21 Aug 07 07:33 AM
23%
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of RDI*
(451 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (52%)
Protein (34%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
451
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Fat
25.79g
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Carbs
15.22g
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Protein
37.92g
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There are 451 calories in 8 ounces of boneless Fried Battered Fish. |
Calorie breakdown: 52% fat, 14% carbs, 34% protein. |
Other Common Serving Sizes:
Related Types of Fish:
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