| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size: 1 fillet (6-1/4" x 3-1/2" x 3/8")
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| Amount Per Serving |
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Calories from Fat 137
Calories 267
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| % Daily Values* |
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Total Fat
15.24g
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23% |
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Saturated Fat
3.205g
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16% |
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Polyunsaturated Fat
4.438g
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Monounsaturated Fat
6.636g
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Cholesterol
88mg
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29% |
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Sodium
174mg
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7% |
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Potassium
437mg
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Total Carbohydrate
8.99g
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3% |
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Dietary Fiber
0.3g
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1% |
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Sugars
0.55g
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Protein
22.41g
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| Vitamin A
2% |
Vitamin C
1% |
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13%
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of RDI*
(267 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (52%)
Protein (34%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
267
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Fat
15.24g
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Carbs
8.99g
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Protein
22.41g
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| There are 267 calories in 1 fillet of Fried Battered Fish. |
| Calorie breakdown: 52% fat, 14% carbs, 34% protein. |
Common Serving Sizes:
Related Types of Fish:
See Also:
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Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
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Chicken Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
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Chicken Skin (Broilers or Fryers, Batter, Fried, Cooked)
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Chicken Light Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
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Chicken Dark Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
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view more results |
Contains these Ingredients:
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10 g White wheat flour (all purpose, bleached, enriched)
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0.2 g Baking powder (sodium aluminum sulfate, double acting)
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23 g Atlantic cod
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15 g Flatfish (flounder and sole species)
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49 g Walleye pollock (fish)
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7 g Pacific rockfish (mixed species)
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7 g Whiting (fish) (mixed species)
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0.8 g Milk (nonfat, dry)
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1 g Egg whole (dried)
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1 g Vegetable oil (industrial, partially hydrogenated soy, all purpose)
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0.1 g Salt
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20 g Water
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