| Food database and calorie counter |
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1 1/2 fillets (6-1/4" x 3-1/2" x 3/8")
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Nutrition Facts
| Serving Size |
1 1/2 fillets (6-1/4" x 3-1/2" x 3/8") |
Amount Per Serving
Calories
400
% Daily Values*
Total Fat
22.85g
29%
Saturated Fat
4.807g
24%
Trans Fat
-
Polyunsaturated Fat
6.657g
Monounsaturated Fat
9.953g
Cholesterol
133mg
44%
Sodium
261mg
11%
Total Carbohydrate
13.49g
5%
Dietary Fiber
0.4g
1%
Sugars
0.82g
Protein
33.61g
Vitamin D
-
Calcium
66mg
5%
Iron
1.45mg
8%
Potassium
655mg
14%
Vitamin A
34mcg
4%
Vitamin C
0.8mg
1%
Last updated: 21 Aug 07 07:33 AM
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20%
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of RDI*
(400 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (52%)
Protein (34%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
400
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Fat
22.85g
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Carbs
13.49g
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Protein
33.61g
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| There are 400 calories in 1 1/2 fillets of Fried Battered Fish. |
| Calorie breakdown: 52% fat, 14% carbs, 34% protein. |
Other Common Serving Sizes:
Related Types of Fish:
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