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Nutrition Facts
Serving Size 193 g
Amount Per Serving
Calories
384
 
% Daily Values*
Total Fat
21.94g
28%
Saturated Fat
4.616g
23%
Trans Fat
-
Polyunsaturated Fat
6.392g
Monounsaturated Fat
9.557g
Cholesterol
127mg
42%
Sodium
251mg
11%
Total Carbohydrate
12.95g
5%
Dietary Fiber
0.4g
1%
Sugars
0.79g
Protein
32.27g
Vitamin D
-
Calcium
64mg
5%
Iron
1.39mg
8%
Potassium
629mg
13%
Vitamin A
33mcg
4%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(384 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (52%)
 
Protein (34%)
* Based on a RDI of 2000 calories

Photos

Fried Battered Fish Fried Battered Fish

Nutrition summary:

Calories
384
Fat
21.94g
Carbs
12.95g
Protein
32.27g
There are 384 calories in 193 grams of Fried Battered Fish.
Calorie breakdown: 52% fat, 14% carbs, 34% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz boneless (yield after cooking) 54
1 oz boneless 56
100 g 199
1 fillet (6-1/4" x 3-1/2" x 3/8") 267

Related Types of Fish:

Tilapia (Fish)
Fish
Grilled Fish
Baked or Broiled Fish
Baked or Broiled Salmon
Mahi Mahi
  view more fish nutritional info

See Also:

Fried Battered Cod
Fried Floured or Breaded Fish
Fish Fillet Entree (Battered or Breaded and Fried)
Fried Battered Catfish
Fried Battered Haddock
  view more results
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