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Nutrition Facts
Serving Size 57 g
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.025g
0%
Trans Fat
-
Polyunsaturated Fat
0.053g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
132mg
6%
Total Carbohydrate
4.95g
2%
Dietary Fiber
1.4g
5%
Sugars
1.81g
Protein
0.47g
Vitamin D
-
Calcium
3mg
0%
Iron
0.14mg
1%
Potassium
70mg
1%
Vitamin A
1mcg
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

Cooked Eggplant (Fat Not Added in Cooking)
 

Nutrition summary:

Calories
20
Fat
0.13g
Carbs
4.95g
Protein
0.47g
There are 20 calories in 57 grams of Cooked Eggplant (Fat Not Added in Cooking).
Calorie breakdown: 5% fat, 87% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 10
1 slice 19
1 cup cubed 34
100 g 35
1 cup diced 70
1 small 144
1 medium 188
1 large 227

Related Types of Eggplant:

Pickled Eggplant
Ratatouille
Fried Batter Dipped Eggplant
Eggplant
Cooked Eggplant
Eggplant (with Salt, Drained, Cooked, Boiled)
  view more eggplant nutritional info

Related Types of Vegetables:

Carrots
Onions
Mushrooms
Spinach
Red Tomatoes
Lettuce
  view more vegetables nutritional info

See Also:

Cooked Eggplant (Fat Added in Cooking)
Milk (Nonfat with Added Vitamin A)
Cooked Lambsquarter (Fat Not Added in Cooking)
Milk (Nonfat with Added Vitamin A, Dry)
Cooked Vegetables (Fat Not Added in Cooking)
  view more results
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