| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
188
% Daily Values*
Total Fat
1.24g
2%
Saturated Fat
0.235g
1%
Trans Fat
-
Polyunsaturated Fat
0.497g
Monounsaturated Fat
0.107g
Cholesterol
0mg
0%
Sodium
1248mg
54%
Total Carbohydrate
46.7g
17%
Dietary Fiber
13.4g
48%
Sugars
17.11g
Protein
4.41g
Vitamin D
-
Calcium
32mg
2%
Iron
1.35mg
7%
Potassium
656mg
14%
Vitamin A
11mcg
1%
Vitamin C
7mg
8%
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(188 calories)
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Calorie Breakdown:
Carbohydrate (87%)
Fat (5%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
188
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Fat
1.24g
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Carbs
46.7g
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Protein
4.41g
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| There are 188 calories in 1 medium Cooked Eggplant (Fat Not Added in Cooking). |
| Calorie breakdown: 5% fat, 87% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Eggplant:
Related Types of Vegetables:
See Also:
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