| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
144
% Daily Values*
Total Fat
0.94g
1%
Saturated Fat
0.179g
1%
Trans Fat
-
Polyunsaturated Fat
0.379g
Monounsaturated Fat
0.082g
Cholesterol
0mg
0%
Sodium
951mg
41%
Total Carbohydrate
35.59g
13%
Dietary Fiber
10.2g
37%
Sugars
13.04g
Protein
3.36g
Vitamin D
-
Calcium
25mg
2%
Iron
1.03mg
6%
Potassium
500mg
11%
Vitamin A
8mcg
1%
Vitamin C
5.3mg
6%
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(144 calories)
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Calorie Breakdown:
Carbohydrate (87%)
Fat (5%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
144
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Fat
0.94g
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Carbs
35.59g
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Protein
3.36g
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| There are 144 calories in 1 small Cooked Eggplant (Fat Not Added in Cooking). |
| Calorie breakdown: 5% fat, 87% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Eggplant:
Related Types of Vegetables:
See Also:
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