| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
288
% Daily Values*
Total Fat
18.78g
24%
Saturated Fat
4.818g
24%
Trans Fat
-
Polyunsaturated Fat
5.558g
Monounsaturated Fat
6.828g
Cholesterol
42mg
14%
Sodium
322mg
14%
Total Carbohydrate
14.18g
5%
Dietary Fiber
3.6g
13%
Sugars
4.52g
Protein
15.14g
Vitamin D
-
Calcium
92mg
7%
Iron
2.1mg
12%
Potassium
476mg
10%
Vitamin A
64mcg
7%
Vitamin C
11.6mg
13%
Note:
Includes: Moussaka made with lamb or beef
Last updated: 21 Aug 07 07:33 AM
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14%
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of RDI*
(288 calories)
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Calorie Breakdown:
Carbohydrate (20%)
Fat (59%)
Protein (21%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
288
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Fat
18.78g
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Carbs
14.18g
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Protein
15.14g
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| There are 288 calories in 200 grams of Eggplant and Meat Casserole. |
| Calorie breakdown: 59% fat, 20% carbs, 21% protein. |
Other Common Serving Sizes:
Related Types of Eggplant:
Related Types of Casseroles:
See Also:
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