| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
292
% Daily Values*
Total Fat
19.06g
24%
Saturated Fat
4.89g
24%
Trans Fat
-
Polyunsaturated Fat
5.641g
Monounsaturated Fat
6.93g
Cholesterol
43mg
14%
Sodium
327mg
14%
Total Carbohydrate
14.39g
5%
Dietary Fiber
3.7g
13%
Sugars
4.59g
Protein
15.37g
Vitamin D
-
Calcium
93mg
7%
Iron
2.13mg
12%
Potassium
483mg
10%
Vitamin A
65mcg
7%
Vitamin C
11.8mg
13%
Note:
Includes: Moussaka made with lamb or beef
Last updated: 21 Aug 07 07:33 AM
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15%
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of RDI*
(292 calories)
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Calorie Breakdown:
Carbohydrate (20%)
Fat (59%)
Protein (21%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
292
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Fat
19.06g
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Carbs
14.39g
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Protein
15.37g
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| There are 292 calories in 1 cup of Eggplant and Meat Casserole. |
| Calorie breakdown: 59% fat, 20% carbs, 21% protein. |
Other Common Serving Sizes:
Related Types of Eggplant:
Related Types of Casseroles:
See Also:
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