Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size: 1 floweret
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Amount Per Serving |
Calories from Fat 7
Calories 13
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% Daily Values* |
Total Fat
0.74g
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1% |
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Saturated Fat
0.198g
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1% |
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Polyunsaturated Fat
0.202g
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Monounsaturated Fat
0.305g
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Cholesterol
1mg
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0% |
Sodium
27mg
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1% |
Potassium
29mg
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Total Carbohydrate
1.17g
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0% |
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Dietary Fiber
0.3g
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1% |
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Sugars
0.45g
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Protein
0.58g
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Vitamin A
3% |
Vitamin C
7% |
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Calorie Breakdown:
Carbohydrate (34%)
Fat (49%)
Protein (17%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
13
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Fat
0.74g
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Carbs
1.17g
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Protein
0.58g
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There are 13 calories in 1 floweret of Cooked Broccoli with Cream Sauce. |
Calorie breakdown: 49% fat, 34% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Broccoli:
Related Types of Vegetables:
See Also:
Contains these Ingredients:
10 g Broccoli (spears, without salt, frozen, drained, cooked, boiled)
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7 g White sauce (medium)
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