| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
157
% Daily Values*
Total Fat
8.39g
11%
Saturated Fat
3.223g
16%
Trans Fat
-
Polyunsaturated Fat
1.48g
Monounsaturated Fat
3.039g
Cholesterol
24mg
8%
Sodium
321mg
14%
Total Carbohydrate
17g
6%
Dietary Fiber
1.8g
7%
Sugars
0.93g
Protein
4.29g
Vitamin D
-
Calcium
48mg
4%
Iron
1.06mg
6%
Potassium
121mg
3%
Vitamin A
92mcg
10%
Vitamin C
14mg
16%
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(157 calories)
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Calorie Breakdown:
Carbohydrate (42%)
Fat (47%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
157
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Fat
8.39g
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Carbs
17g
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Protein
4.29g
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| There are 157 calories in a 1/2 cup of Broccoli Casserole (Broccoli Noodles, and Cream Sauce). |
| Calorie breakdown: 47% fat, 42% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Broccoli:
Related Types of Casseroles:
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