| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
549
% Daily Values*
Total Fat
21.63g
28%
Saturated Fat
6.152g
31%
Trans Fat
-
Polyunsaturated Fat
2.196g
Monounsaturated Fat
10.514g
Cholesterol
138mg
46%
Sodium
616mg
27%
Total Carbohydrate
41.2g
15%
Dietary Fiber
2.6g
9%
Sugars
3.32g
Protein
45.16g
Vitamin D
-
Calcium
37mg
3%
Iron
6.05mg
34%
Potassium
829mg
18%
Vitamin A
19mcg
2%
Vitamin C
6.3mg
7%
Last updated: 21 Aug 07 07:33 AM
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27%
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of RDI*
(549 calories)
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Calorie Breakdown:
Carbohydrate (31%)
Fat (36%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
549
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Fat
21.63g
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Carbs
41.2g
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Protein
45.16g
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| There are 549 calories in 1 1/2 cups of Beef Goulash with Noodles. |
| Calorie breakdown: 36% fat, 31% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Goulash:
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