| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 95
Calories 291
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| % Daily Values* |
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Total Fat
10.51g
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16% |
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Saturated Fat
3.1g
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16% |
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Polyunsaturated Fat
0.876g
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Monounsaturated Fat
5.341g
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Cholesterol
55mg
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18% |
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Sodium
374mg
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16% |
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Potassium
904mg
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Total Carbohydrate
24.78g
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8% |
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Dietary Fiber
3g
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12% |
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Sugars
2.84g
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Protein
23.8g
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| Vitamin A
0% |
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Vitamin C
37% |
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| Calcium
2% |
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Iron
18% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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15%
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of RDI*
(291 calories)
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Calorie Breakdown:
Carbohydrate (34%)
Fat (33%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
291
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Fat
10.51g
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Carbs
24.78g
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Protein
23.8g
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| There are 291 calories in 1 cup of Goulash. |
| Calorie breakdown: 33% fat, 34% carbs, 33% protein. |
Common serving sizes:
Related types of Goulash:
Related types of Stews:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Goulash with these foods:
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on 15 June 2013
