Food database and calorie counter Source: Generic

Veal Goulash with Vegetables in Tomato-Base Sauce

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 81
Calories 244
 
% Daily Values*
Total Fat 9.02g 14%
  Saturated Fat 2.893g 14%
  Polyunsaturated Fat 0.864g  
  Monounsaturated Fat 4.264g  
Cholesterol 113mg 38%
Sodium 575mg 24%
Potassium 690mg  
Total Carbohydrate 7.61g 3%
  Dietary Fiber 0.8g 3%
  Sugars 3.07g  
Protein 31.7g  
 
Vitamin A 0% Vitamin C 15%
Calcium 2% Iron 9%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: veal goulash, NFS; veal marengo; veal stew
12%
of RDI*
(244 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (34%)
 
Protein (53%)
Carbohydrates, 7.61g (13%) Fat, 9.02g (34%) Protein, 31.7g (53%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
244
Fat
9.02g
Carbs
7.61g
Protein
31.7g
There are 244 calories in 1 cup of Veal Goulash with Vegetables in Tomato-Base Sauce.
Calorie breakdown: 34% fat, 13% carbs, 53% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 27
100 g 97
1 cup 244

Related Types of Goulash:

Goulash
Beef Goulash
Beef Goulash with Noodles
Beef Goulash with Potatoes
Lamb or Mutton Goulash
  view more goulash nutritional info

Related Types of Stews:

Vegetable Stew (without Meat)
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
  view more stews nutritional info

See Also:

Tomato Sauce with Tomato Tidbits (Canned)
Red Tomatoes
Red Tomatoes (In Tomato Juice, Canned)
Tomato Sauce (Canned)
Tomato Sauce with Mushrooms (Canned)
  view more results

Contains these Ingredients:

3 g White wheat flour (all purpose, bleached, enriched)
147 g Veal leg (top round)
39 g Onions
39 g Tomato juice (with salt added, canned)
4 g Vegetable oil (industrial, partially hydrogenated soy, all purpose)
1 g Salt
0 g Paprika
19 g Water
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Recently Eaten By:

kgk123456
on 15 November 2014
GogglesPaesano
on 07 October 2014
danihyde
on 26 September 2014
Whatever618
on 06 September 2014

Recently Eaten With:

FatSecret members have recently eaten Veal Goulash with Vegetables in Tomato-Base Sauce with these foods:
Toasted Whole Wheat Bread
Chocolate Cake (with Chocolate Frosting)
Ciabatta
Fruit Yogurt (Nonfat)
Multigrain Bread


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