Food database and calorie counter Source: Generic

Veal Goulash with Vegetables in Tomato-Base Sauce

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 81
Calories 244
% Daily Values*
Total Fat 9.02g 14%
  Saturated Fat 2.893g 14%
  Polyunsaturated Fat 0.864g  
  Monounsaturated Fat 4.264g  
Cholesterol 113mg 38%
Sodium 575mg 24%
Potassium 690mg  
Total Carbohydrate 7.61g 3%
  Dietary Fiber 0.8g 3%
  Sugars 3.07g  
Protein 31.7g  
Vitamin A 5% Vitamin C 15%
Calcium 2% Iron 9%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: veal goulash, NFS; veal marengo; veal stew
of RDI*
(244 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (13%)
Fat (34%)
Protein (53%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 244 calories in 1 cup of Veal Goulash with Vegetables in Tomato-Base Sauce.
Calorie breakdown: 34% fat, 13% carbs, 53% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 27
100 g 97
1 cup 244

Related Types of Goulash:

Beef Goulash
Beef Goulash with Noodles
Beef Goulash with Potatoes
Lamb or Mutton Goulash
  view more goulash nutritional info

Related Types of Stews:

Vegetable Stew (without Meat)
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
  view more stews nutritional info

See Also:

Tomato Sauce with Tomato Tidbits (Canned)
Red Tomatoes
Red Tomatoes (In Tomato Juice, Canned)
Tomato Sauce (Canned)
Tomato Sauce with Mushrooms (Canned)
  view more results

Contains these Ingredients:

3 g White wheat flour (all purpose, bleached, enriched)
147 g Veal leg (top round)
39 g Onions
39 g Tomato juice (with salt added, canned)
4 g Vegetable oil (industrial, partially hydrogenated soy, all purpose)
1 g Salt
0 g Paprika
19 g Water
Food Search


Add this item to my food diary


Recently Eaten By:

on 29 November 2015
on 04 August 2015
on 11 June 2015
on 24 April 2015

Recently Eaten With:

FatSecret members have recently eaten Veal Goulash with Vegetables in Tomato-Base Sauce with these foods:
Toasted Whole Wheat Bread
Chocolate Cake (with Chocolate Frosting)
Fruit Yogurt (Nonfat)
Multigrain Bread

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.