Food database and calorie counter Source: Generic

Spinach Noodles

Nutrition Facts
Serving Size: 1 cup of cooked
Amount Per Serving
Calories from Fat 22
Calories 210
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0.574g 3%
  Polyunsaturated Fat 0.555g  
  Monounsaturated Fat 0.784g  
Cholesterol 53mg 18%
Sodium 389mg 16%
Potassium 59mg  
Total Carbohydrate 38.56g 13%
  Dietary Fiber 3.7g 15%
  Sugars 0.64g  
Protein 8.02g  
Vitamin A 3% Vitamin C 0%
Calcium 3% Iron 10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (74%)
Fat (11%)
Protein (15%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 210 calories in 1 cup of cooked Spinach Noodles.
Calorie breakdown: 11% fat, 74% carbs, 15% protein.

Common Serving Sizes:

Serving Size Calories
1 oz, dry, yields 97
100 g 131
1 cup, dry, yields 144
1 cup cooked 210

Related Types of Noodles:

Cooked Soba Japanese Noodles
Chow Mein Chinese Noodles
Whole Wheat Noodles
Rice Noodles (Cooked)
Egg Noodles (Enriched, Cooked)
  view more noodles nutritional info

See Also:

Dry Spinach Egg Noodles (Enriched)
Spinach Egg Noodles (Enriched, Cooked)
Macro Vegetarian Spinach Artichoke Noodles
Mrs. Miller's Spinach Noodles
Noodles & Company Very Berry Spinach Salad (Regular)
  view more results

Contains these Ingredients:

159 g Spinach egg noodles (enriched, cooked)
1 g Salt
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