Food database and calorie counter Source: Generic

Spinach Noodles

Nutrition Facts
Serving Size 1 cup of cooked
 
Amount Per Serving
Calories from Fat 22
Calories 210
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0.574g 3%
  Polyunsaturated Fat 0.555g  
  Monounsaturated Fat 0.784g  
Cholesterol 53mg 18%
Sodium 389mg 16%
Potassium 59mg  
Total Carbohydrate 38.56g 13%
  Dietary Fiber 3.7g 15%
  Sugars 0.64g  
Protein 8.02g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (11%)
 
Protein (15%)
Carbohydrates, 38.56g (74%) Fat, 2.5g (11%) Protein, 8.02g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
2.5g
Carbs
38.56g
Protein
8.02g
There are 210 calories in 1 cup of cooked Spinach Noodles.
Calorie breakdown: 11% fat, 74% carbs, 15% protein.

Common Serving Sizes:

Serving Size Calories
1 oz, dry, yields 97
100 g 131
1 cup, dry, yields 144
1 cup cooked 210

Related Types of Noodles:

Noodles
Egg Noodles (Enriched, Cooked)
Whole Wheat Noodles
Rice Noodles (Cooked)
Chow Mein Chinese Noodles
Cooked Soba Japanese Noodles
  view more noodles nutritional info

See Also:

Dry Spinach Egg Noodles (Enriched)
Spinach Egg Noodles (Enriched, Cooked)
Macro Vegetarian Spinach Artichoke Noodles
Mrs. Miller's Spinach Noodles
Noodles & Company Very Berry Spinach Salad (Regular)
  view more results

Contains these Ingredients:

159 g Spinach egg noodles (enriched, cooked)
1 g Salt
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Recently Eaten By:

Danielmsampson
on 21 December 2014
gv2999
on 25 November 2014
smoochtech
on 08 November 2014
caitlin628
on 17 September 2014

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