Food database and calorie counter Source: Generic

Beef Goulash with Noodles

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 130
Calories 366
% Daily Values*
Total Fat 14.42g 22%
  Saturated Fat 4.101g 21%
  Polyunsaturated Fat 1.464g  
  Monounsaturated Fat 7.009g  
Cholesterol 92mg 31%
Sodium 411mg 17%
Potassium 553mg  
Total Carbohydrate 27.46g 9%
  Dietary Fiber 1.7g 7%
  Sugars 2.22g  
Protein 30.1g  
Vitamin A 3% Vitamin C 7%
Calcium 2% Iron 22%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(366 calories)
18% of RDI
Calorie Breakdown:
Carbohydrate (31%)
Fat (36%)
Protein (33%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 366 calories in 1 cup of Beef Goulash with Noodles.
Calorie breakdown: 36% fat, 31% carbs, 33% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 42
100 g 147
1 cup 366

Related Types of Goulash:

Beef Goulash
Beef Goulash with Potatoes
Lamb or Mutton Goulash
Veal Goulash with Vegetables in Tomato-Base Sauce
  view more goulash nutritional info

Related Types of Stews:

Vegetable Stew (without Meat)
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
  view more stews nutritional info

See Also:

Beef Noodle Soup (Canned, Condensed)
Beef Noodle Soup (Prepared with Water, Dehydrated)
Tomato Beef with Noodle Soup (with Equal Volume Water, Canned)
Tomato Beef with Noodle Soup (Canned, Condensed)
Beef Noodle Soup (with Equal Volume Water, Canned)
  view more results

Contains these Ingredients:

71 g Egg noodles (enriched, cooked)
3 g White wheat flour (all purpose, bleached, enriched)
101 g Beef round (full cut, lean only, trimmed to 1/4" fat, choice grade)
27 g Onions
14 g Tomato juice (with salt added, canned)
6 g Vegetable oil (industrial, partially hydrogenated soy, all purpose)
1 g Salt
0 g Paprika
26 g Water
Food Search


Add this item to my food diary


Recently Eaten By:

on 30 September 2015
on 30 September 2015
on 29 September 2015
on 29 September 2015

Recently Eaten With:

FatSecret members have recently eaten Beef Goulash with Noodles with these foods:
Little Caesars Hot-N-Ready Pepperoni Pizza
Sour Cream (Cultured)
Granulated Sugar
Corned Beef Brisket (Cured)
Feta Cheese

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.