Food database and calorie counter Source: Generic

Beef Goulash with Noodles

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 130
Calories 366
 
% Daily Values*
Total Fat 14.42g 22%
  Saturated Fat 4.101g 21%
  Polyunsaturated Fat 1.464g  
  Monounsaturated Fat 7.009g  
Cholesterol 92mg 31%
Sodium 411mg 17%
Potassium 553mg  
Total Carbohydrate 27.46g 9%
  Dietary Fiber 1.7g 7%
  Sugars 2.22g  
Protein 30.1g  
 
Vitamin A 0% Vitamin C 7%
Calcium 2% Iron 22%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
18%
of RDI*
(366 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (36%)
 
Protein (33%)
Carbohydrates, 27.46g (31%) Fat, 14.42g (36%) Protein, 30.1g (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
366
Fat
14.42g
Carbs
27.46g
Protein
30.1g
There are 366 calories in 1 cup of Beef Goulash with Noodles.
Calorie breakdown: 36% fat, 31% carbs, 33% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 42
100 g 147
1 cup 366

Related Types of Goulash:

Goulash
Beef Goulash
Beef Goulash with Potatoes
Lamb or Mutton Goulash
Veal Goulash with Vegetables in Tomato-Base Sauce
  view more goulash nutritional info

Related Types of Stews:

Vegetable Stew (without Meat)
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
  view more stews nutritional info

See Also:

Beef Noodle Soup (Canned, Condensed)
Beef Noodle Soup (Prepared with Water, Dehydrated)
Tomato Beef with Noodle Soup (with Equal Volume Water, Canned)
Tomato Beef with Noodle Soup (Canned, Condensed)
Beef Noodle Soup (with Equal Volume Water, Canned)
  view more results

Contains these Ingredients:

3 g White wheat flour (all purpose, bleached, enriched)
71 g Egg noodles (enriched, cooked)
101 g Beef round (full cut, lean only, trimmed to 1/4" fat, choice grade)
27 g Onions
14 g Tomato juice (with salt added, canned)
6 g Vegetable oil (industrial, partially hydrogenated soy, all purpose)
0 g Paprika
1 g Salt
26 g Water
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Recently Eaten By:

celestia76
on 25 December 2014
lilswn31
on 21 December 2014
Superdad
on 20 December 2014
Wopstar
on 22 December 2014

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