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Food database and calorie counter Source: Generic

Beef and Noodles (Mixture)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 78
Calories 264
 
% Daily Values*
Total Fat 8.69g 13%
  Saturated Fat 2.48g 12%
  Polyunsaturated Fat 1.232g  
  Monounsaturated Fat 3.534g  
Cholesterol 78mg 26%
Sodium 666mg 28%
Potassium 324mg  
Total Carbohydrate 20.86g 7%
  Dietary Fiber 0.9g 4%
  Sugars 0.33g  
Protein 23.99g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 17%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Hamburger Helper Beef Noodle
13%
of RDI*
(264 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (30%)
 
Protein (38%)
Carbohydrates, 20.86g (32%) Fat, 8.69g (30%) Protein, 23.99g (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
264
Fat
8.69g
Carbs
20.86g
Protein
23.99g
There are 264 calories in 1 cup of Beef and Noodles (Mixture).
Calorie breakdown: 30% fat, 32% carbs, 38% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 48
100 g 169
1 cup 264
1 package prepared 1418

Related Types of Noodles:

Noodles
Egg Noodles (Enriched, Cooked)
Whole Wheat Noodles
Rice Noodles (Cooked)
Chow Mein Chinese Noodles
Cooked Soba Japanese Noodles
  view more noodles nutritional info

Related Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

Beef Noodle Soup (Canned, Condensed)
Beef Noodle Soup (Prepared with Water, Dehydrated)
Tomato Beef with Noodle Soup (with Equal Volume Water, Canned)
Tomato Beef with Noodle Soup (Canned, Condensed)
Beef Noodle Soup (with Equal Volume Water, Canned)
  view more results

Contains these Ingredients:

83 g Egg noodles (enriched, cooked)
69 g Beef round (full cut, lean only, trimmed to 1/4" fat, choice grade, cooked, broiled)
2 g Margarine (regular, 80% fat with salt, stick)
2 g Salt
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Recently Eaten By:

Health counts
on 16 April 2014
a_princess
on 14 April 2014
mabobic
on 14 April 2014
smarolf
on 07 April 2014

Recently Eaten With:

FatSecret members have recently eaten Beef and Noodles (Mixture) with these foods:
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