| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
275
% Daily Values*
Total Fat
10.81g
14%
Saturated Fat
3.076g
15%
Trans Fat
-
Polyunsaturated Fat
1.098g
Monounsaturated Fat
5.257g
Cholesterol
69mg
23%
Sodium
308mg
13%
Total Carbohydrate
20.6g
7%
Dietary Fiber
1.3g
5%
Sugars
1.66g
Protein
22.58g
Vitamin D
-
Calcium
19mg
1%
Iron
3.03mg
17%
Potassium
415mg
9%
Vitamin A
9mcg
1%
Vitamin C
3.2mg
4%
Last updated: 21 Aug 07 07:33 AM
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14%
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of RDI*
(275 calories)
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Calorie Breakdown:
Carbohydrate (31%)
Fat (36%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
275
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Fat
10.81g
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Carbs
20.6g
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Protein
22.58g
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| There are 275 calories in a 3/4 cup of Beef Goulash with Noodles. |
| Calorie breakdown: 36% fat, 31% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Goulash:
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