| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
183
% Daily Values*
Total Fat
7.21g
9%
Saturated Fat
2.051g
10%
Trans Fat
-
Polyunsaturated Fat
0.732g
Monounsaturated Fat
3.505g
Cholesterol
46mg
15%
Sodium
205mg
9%
Total Carbohydrate
13.73g
5%
Dietary Fiber
0.9g
3%
Sugars
1.11g
Protein
15.05g
Vitamin D
-
Calcium
12mg
1%
Iron
2.02mg
11%
Potassium
276mg
6%
Vitamin A
6mcg
1%
Vitamin C
2.1mg
2%
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(183 calories)
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Calorie Breakdown:
Carbohydrate (31%)
Fat (36%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
183
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Fat
7.21g
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Carbs
13.73g
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Protein
15.05g
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| There are 183 calories in a 1/2 cup of Beef Goulash with Noodles. |
| Calorie breakdown: 36% fat, 31% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Goulash:
Related Types of Stews:
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