Food database and calorie counter Source: Generic

1 oz boneless, cooked

Beef Brisket

Nutrition Facts
Serving Size 1 oz of boneless, cooked
 
Amount Per Serving
Calories from Fat 67
Calories 97
 
% Daily Values*
Total Fat 7.41g 11%
  Saturated Fat 2.893g 14%
  Polyunsaturated Fat 0.262g  
  Monounsaturated Fat 3.276g  
Cholesterol 26mg 9%
Sodium 64mg 3%
Potassium 69mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 7.04g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(97 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (70%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
97
Fat
7.41g
Carbs
0g
Protein
7.04g
There are 97 calories in 1 ounce of boneless, cooked Beef Brisket.
Calorie breakdown: 70% fat, 0% carbs, 30% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch boneless cooked 58
1 oz boneless (yield after cooking) 65
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8") 72
1 oz boneless, cooked 97
1 medium slice (approx 4-1/2" x 2-1/2" x 1/4") 144
1 thick slice (approx 4-1/2" x 2-1/2" x 3/8") 215
100 g 342
1 cup cooked, diced 458

Related Types of Brisket:

Beef Brisket (Lean Only Eaten)
Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
Beef Brisket (Point Half, Trimmed to 1/8" Fat, Cooked, Braised)
Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised)
Corned Beef Brisket (Cured)
  view more brisket nutritional info

Related Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

Beef Brisket (Lean and Fat Eaten)
Trader Joe's Uncured Corned Beef Brisket
Brookwood Farms Beef Brisket
Stubb's Sliced Beef Brisket
Costco Beef Brisket Sandwich
  view more results

Contains these Ingredients:

16 g Beef brisket (whole, trimmed to 1/4" fat, cooked, braised)
12 g Beef brisket (whole, trimmed to 0" fat, cooked, braised)
0.1 g Salt
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

gmcharles
on 30 April 2016
doy0002
on 25 April 2016
maker
on 29 April 2016
Phobiaphreak92
on 29 April 2016

Recently Eaten With:

FatSecret members have recently eaten Beef Brisket with these foods:
Matzo Crackers
Sweet Cucumber Pickle
Cherry Tomatoes
Deli Turkey or Chicken Breast Meat
Sponge Cake


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.