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Source: Generic

Beef Brisket

Nutrition Facts

Serving Size 1 thin slice (approx 4-1/2" x 2-1/2" x 1/8")

Amount Per Serving

Calories from Fat 49

Calories 72

% Daily Values*

Total Fat 5.49g

Saturated Fat 2.143g

11%

Polyunsaturated Fat 0.194g

Monounsaturated Fat 2.427g

Cholesterol 20mg

Sodium 47mg

Potassium 51mg

Total Carbohydrate 0g

Dietary Fiber 0g

Sugars 0g

Protein 5.22g

Vitamin A 0%

Vitamin C 0%

Calcium 0%

Iron 3%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

of RDI*

(72 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (70%)

Protein (30%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

5.49g

Carbs

Protein

5.22g

There are 72 calories in 1 thin slice of Beef Brisket.

Calorie breakdown: 70% fat, 0% carbs, 30% protein.

Common serving sizes:

Serving Size	Calories
1 cubic inch boneless cooked	58
1 oz boneless (yield after cooking)	65
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8")	72
1 oz boneless, cooked	97
1 medium slice (approx 4-1/2" x 2-1/2" x 1/4")	144
1 thick slice (approx 4-1/2" x 2-1/2" x 3/8")	215
100 g	342
1 cup cooked, diced	458

Related types of Brisket:

	Beef Brisket (Lean Only Eaten)
	Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
	Beef Brisket (Point Half, Trimmed to 1/8" Fat, Cooked, Braised)
	Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised)
	Corned Beef Brisket (Cured)
	view more brisket nutritional info

Related types of Beef:

	Beef
	Ground Beef (Cooked)
	Lean Ground Beef
	Roast Beef
	Corned Beef
	Beef Steak
	view more beef nutritional info

Contains these Ingredients:

	12 g Beef brisket (whole, trimmed to 1/4" fat, cooked, braised)
	9 g Beef brisket (whole, trimmed to 0" fat, cooked, braised)
	0.1 g Salt

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Recently eaten by:

	MJP22
	2281kcals on 22 May 2013

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	1280kcals on 22 May 2013

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	2746kcals on 21 May 2013

	thr33strip3s
	572kcals on 18 May 2013

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